Treating Adult Acne

Avoid Zits By Learning How To Properly Care For Acne Prone Skin

by Tim Gorman

Acne: It�s the curse of teenagers and adults alike. It�s a condition that nobody wants and can make the lives of people who suffer with it a misery, but the fact is that many people experience acne during some course of their life.

Of course, conditions vary from person to person. However, whether it�s just a one-off breakout or a long-term condition, treating acne prone skin correctly is very important to ensure that lasting effects, such as scars, don�t stay behind when the breakouts go away so that you are left with soft unblemished skin again.

How you treat the acne will depend a lot on how severe it is. In moderate to very severe cases, it�s best to seek out professional medical advice. Doctors can refer you to dermatologists, who have at their disposal a number of different prescription medications that can assist in treating acne and preventing further breakouts.

For those fortunate enough to just have mild breakouts, over the counter medicine will often do the trick and clear up the acne. If it is just a mild condition you might even find that it will go in time even if left untreated.

However, if you do use over the counter creams, astringents or so on, it is very important that you read the instructions carefully and do keep an eye out for side effects. Some acne medication can cause the skin to dry out excessively, creating a skin condition that looks even worse than the original acne and you don�t want that.

How You Can Ease The Condition With These Essential Skin Care Tips

No matter how mild or severe the breakout, it�s also a good idea to do a few things to help the condition along and assist in avoiding further breakouts. Here are some top tips that can significantly improve your acne condition:

� Daily skin care. It is vital to wash the effected area at least twice a day, but be certain to do so with either a doctor recommended cleanser or a mild soap. Don�t make your acne worse by scrubbing the area. Scrubbing the skin will irritate it, which will then lead to further breakouts. You will find that plain, mild facial soap and water with a just soft clean cloth is the best treatment.

� Eat a balanced, healthy diet. Although foods like chocolate and greasy fries don�t necessarily cause acne, they aren�t always the best choices for a healthy diet. Making sure the body is fueled with the correct nutrients from a balanced diet will not only can assist with healing a breakout, but also prevent a whole host of other conditions. As with all cases, balance is the key. Eat a varied, healthy diet and your skin will look so much healthier.

� Avoid touching the effected area. Try not to touch your skin at all, particularly those affected by acne. Dirt, oils and gunk from the hands can get trapped in pores and create all kinds of problems. In addition, if there is a breakout, the touching can make it worse or pop any visible spots and pimples, which might lead to scars.

Sometimes, despite all of your best intentions, it�s just not possible to avoid a breakout. But don�t despair because as you have seen, there are ways to care for the skin even during the worst acne breakouts.

Remember: Treat the skin � breakouts or not � with care. Always avoid harsh chemicals (unless they�ve been prescribed by a doctor) and also avoid over washing and scrubbing. Trading one skin condition for another isn�t something anyone wants to do. If you follow these simple rules you will see a huge improvement and will prevent your acne from spreading or looking worse than it is.

Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com. He provides more acne clearing solutions, remedies and information on how to properly treat acne prone skin that you can research in your pajamas on his website.

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